My approach to health and well-being is rooted in the belief that we have within us the capacity to live satisfying, engaged, empowered, joyful, and meaningful lives. I help my clients get to the root of what is holding them back, and transform limiting patterns so they can live a happy, healthy life.
My style is compassionate, direct, supportive, and creative. Here is what one client said about working with me,
My goal is to engage bodies, minds, hearts, and spirits while providing a gentle, compassionate process for developing a loving, trusting relationship with yourself. My therapeutic techniques provide powerful tools for recovering from PTSD, trauma and/or abuse, including EMDR, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT)
Family therapy / counseling, Group therapy / counseling, Individual therapy / counseling, Trauma therapy / counseling